Sitemap - 2021 - How To Be Self(ish)
Episode 40: The ghost of past procrastination
Episode 38: A giant pain in the behind, or just a normal human?
Episode 37: Learning, but slowly
Episode 36: We’re in the middle of the ride
Episode 34: The things you should never say to someone who’s struggling
Episode 33: We are gathered here today to get through this thing called life
Episode 32: How do we act when the roof is on fire?
Episode 31: The ultimate question of life, the universe and everything
Episode 30: When do you know it’s the right time?
Episode 29: Literal Bedlam made me see the light
Episode 28: If you could choose, would you choose this?
Episode 27: Coming out of my cage and I’m doing just fine
Episode 25: The road is long, with many a winding turn
Episode 24: When “I don’t know” keeps you frozen, let it go
Episode 23: “Hope begins in the muscles”
Episode 22: That’s me in the corner (and, honestly, I’m writing)
Episode 21: On shame and belonging
Episode 20: Learning to trust the journey
Episode 19: Living by design, not by coincidence
Episode 18: The fear beyond the leap
Episode 17: A decade and a half later, peace?
Episode 16: Dance in the rain, stay to smell the petrichor
Episode 15: The imposter strikes back
Episode 14: The Great Battle of Turtle vs Hare
Episode 13: Radical acceptance and fresh approaches
Episode 12: All we need is just a little patience
Episode 11: An All or Nothing mindset achieves diddly squat
Episode 10: We interrupt regular scheduling with an important message
Episode 9: The myth of the good girl
Episode 8: The vicious cycle of health
Episode 7: Is this the most loaded word ever created?
Episode 6: On guilt, shame and love stories
Episode 5: Toothy fish, teenage diaries and the act of unbottling
Episode 4: The unmasked writer
Episode 3: And I still find it so hard to say what I need to say...
Episode 2: We are not the Energizer Bunny 🐰